ASHWAGANDHA

Often referred to as the “king” of Ayurvedic herbs, ashwagandha is an adaptogen that delivers many important benefits in the body including the promotion of deeper, more restful sleep. [1, 2, 3, 4, 5,]

These effects appear to stem from its content of triethylene glycol (a compound that produces sedative effects and improves overall sleep quality) and its action on GABA receptors which play a key role in the sleep-wake circuit . [6]

It is also rich in substances known as withanolides which boost the body’s ability to cope with stress, allowing for improved relaxation before bed and the ability to fall asleep more easily.  [7, 8, 9, 10, 11, 12]

TRU REM™ CONTAINS 125MG OF SENSORIL® ASHWAGANDHA, THE PATENTED FORM BEST KNOWN FOR ITS SLEEP-INDUCING PROPERTIES.

(In addition to its effects on sleep, research has also shown that ashwagandha may enhance physical performance [13], increase testosterone levels [14, 15], boost the immune system [16, 17], and raise cardiovascular endurance [18].)

L-GLYCINE

Glycine is an amino acid and neurotransmitter that has been shown to improve sleep quality in several studies. [19, 20, 21]

It exerts its sedative effects by interacting with the brain’s NMDA receptor and by lowering core body temperature, as higher temperatures can interfere with sleep.

Glycine may also decrease feelings of fatigue and boost cognitive function when sleep is impaired. [22]

TRU REM™ CONTAINS 3G OF L-GLYCINE PER SERVING.

LEMON BALM EXTRACT

Lemon Balm (Melissa officinalis) is an herb that has been used traditionally for thousands of years to promote calmness and relaxation. [23, 24]

It appears to produce its sedative effects by interacting with GABA-A receptors. [25]

Consuming lemon balm prior to bedtime has been shown to decrease levels of anxiety and stress and promote higher quality sleep. [26, 27]

TRU REM™ CONTAINS 500MG OF LEMON BALM EXTRACT PER SERVING.

MELATONIN

Melatonin is a hormone released by the brain that plays a central role in regulating sleep.

Its primary benefit is reducing the amount of time it takes to fall asleep, though it may also improve sleep quality to a certain extent as well. [28, 29, 30, 31]

TRU REM™ CONTAINS 0.5MG OF MELATONIN PER SERVING.

Although many supplements contain melatonin in much higher doses, the original research on this compound found that just 0.3mg was the optimal amount for most individuals. [32]

Melatonin is not a dose dependent supplement (taking more will not necessarily help you fall asleep faster) but higher amounts can increase feelings of drowsiness in the morning.

There will be some individual variation however, so if you would like to experiment with a slightly higher dose, we recommend adding an extra 0.5-2.5mg of melatonin along with your serving of Tru REM™.

In addition, Tru REM is 100% naturally sweetened/flavored and delivered in a delicious lemon tea flavor you can enjoy as you wind down for sleep…

TRU REM™: THE BOTTOM LINE

If you want to start falling asleep quickly and effortlessly each night…

Sleeping deeply without interruption for longer periods of time…

And waking up in the morning feeling refreshed, restored and ready to tackle the day…

Then along with maintaining proper sleep habits each night, you definitely want to give Tru REM™ a try.

No proprietary blends, useless fillers or habit-forming compounds you don’t really need.

Just safe, natural, scientifically supported ingredients to improve your sleep quality, all included in their optimal doses and highest quality forms.

Your results are our #1 priority. That’s why you’ll only pay for our products if you’re 100% satisfied with them.

If you purchase a RealScience supplement and are unhappy with it for any reason, just let us know and we’ll promptly refund your entire purchase.

You don’t even need to go through the hassle of returning the item to us. You can simply keep the product, and we part as friends.

Very few companies will offer a guarantee like this, but we truly value our customers and know that the quality and effectiveness of our supplements stands on its own.

(To protect ourselves from people abusing the refund policy, this guarantee applies to first-time purchases made within 3 months and is valid on a single bottle of each product. If you purchased more than one bottle and would like a complete refund then it’s required that the additional units be sent back to us so we can re-add them to our inventory.)